TNF 07-Stress Eaters Unite: Slow Down w/ Meals

TNF 07-Stress Eaters Unite: Slow Down w/ Meals

We made it to Episode 7! Yay! Thank you so much for tuning in and subscribing to my podcast! This week we are going to talk about eating under stress and how stress affects the body.

Are you a fast eater? Do you eat on the ‘run’? Do you get stressed around meal planning? Is eating an inconvenience to you?

If you answered ‘yes’ to any of these questions, than this episode is definitely for you!

So grab your smoothie or cup of tea and join the conversation.  You don’t want to miss hearing more about eating psychology and mind body nutrition.

STOP!! Have you check out Episodes 1-6? Make sure you check those out and share with a friend :). Thanks!

Hicunni Chandler, Certified Eating Psychology Coach & Food Strategist

~Guess what? I have a gift for you! So thank you for tuning in. Click here to get your FREE guide, How To Slow Down Eating, as well as another goodie! Thank you!

Relevant Resources

Need A Career Change? Would You Rather Be Your Own Boss? Click here to discover how to leave that stressful job behind!


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