We made it to Episode 7! Yay! Thank you so much for tuning in and subscribing to my podcast! This week we are going to talk about eating under stress and how stress affects the body.
Are you a fast eater? Do you eat on the ‘run’? Do you get stressed around meal planning? Is eating an inconvenience to you?
If you answered ‘yes’ to any of these questions, than this episode is definitely for you!
So grab your smoothie or cup of tea and join the conversation. You don’t want to miss hearing more about eating psychology and mind body nutrition.
STOP!! Have you check out Episodes 1-6? Make sure you check those out and share with a friend :). Thanks!
Hicunni Chandler, Certified Eating Psychology Coach & Food Strategist
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