This week we are going to discuss your body and weight. With the obsession with weight loss and having the perfect body a question should be asked, “Is there a “perfect body?” If nothing changes, can I still be satisfied with what I see in the mirror?
What about those that can’t gain weight? We are going to reveal the answer to those questions and chat about so much more!
So grab your smoothie or cup of tea and join the conversation. You don’t want to miss hearing more about eating psychology and mind body nutrition.
STOP!! Have you check out Episodes 1, 2, & 3? Make sure you check those out and share with a friend :). Thanks!
Hicunni Chandler, Certified Eating Psychology Coach & Food Strategist
- Music: bensound.com
- IPE Graduate & Affiliate